Season Two, Episode One: Stress sucks

We’re back! And better than ever! Kidding…or, are we? Season Two is a goodie as we kick off with a mini-series of our favourite topic… STRESS. This week, we discuss external stressors and how they play out in the lives of 3s. You know the ones... overworking, disrupted sleep, uber sensitivity, avoidance... we share from own recent experiences of external stress and look at tips to #addressthestress. Hope you enjoy!